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body

&

mind

just breathe?

Understanding the foundation of movementallows for a safe, supportive practice.

Mind
Meditation is a mental training practice that teaches you to slow down racing thoughts.
Mental health
Becoming more aware of the present moment can help us enjoy the world around us.
Body
The body is of utmost importance for our holistic health as it is here that the mental and spiritual realms reside.
A Modern Journey through Yoga YogaDreamWorld offers a contemporary take on classical Eight-limbed or Hatha-Raja Yoga, firmly grounded in ethical principles. Our practice combines elements of flowing Vinyasa, inversions, and held poses to guide you on a path of self-discovery, enhanced concentration, and meditation.

Find the right class for you.

To continue making yoga accessible to everyone we offer classes online, in- person at our studio (mask required), and outdoors.
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Trauma Yoga

There’s a class for everyone,

come find yours.

Hatha Yoga Class.

Rachel Torres

Every Monday and Friday - 10:00 AM

Join our gold-standard Teacher Training Online this fall.

Discover the art of teaching yoga and elevate your practice with our gold-standard Teacher Training program, now available online this fall. Unleash your full potential as a yoga instructor and make a profound impact on the world.

Meet our people.

Amanda Johson

Founder | Hatha Trainer
The practice at YogaDreamWorld is the agility I've been seeking. The opportunity to teach and learn simultaneously, where ethics and concentration play a significant role in our growth. This website is where we learn and evolve together as a community.

Choose the most comfortable way to train.

Going Deeper with Ativo community.

Meditation
Meditation
Yoga styles
Yoga styles
Yoga poses
Yoga poses
Articles
Articles

Bhakti Yoga: Devotion and Love to warm our hearts

July Teacher of the Month – Angela Dawn

SMART ORGANIC AD
KONSTANTIN DRAGOV